Evidence-Based Techniques

To Help You Relieve Stress, Calm Difficult Emotions and Feel Better

Clinical EFT (Emotional Freedom Techniques) is used to support stress, anxiety, emotional wellbeing and nervous system regulation for children, teenagers, adults, educators and workplaces.

Supporting clients in Woolgoolga, Coffs Harbour, the Mid North Coast and online across Australia and Worldwide.

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When Life Feels Heavy, You Don't Have to Carry it Alone

Life brings challenges for all of us.

If you're feeling overwhelmed by stress, navigating anxiety, processing grief, recovering from burnout, overwhelmed with your workload, supporting a child with big emotions or simply feeling stuck, it's easy to lose sight of the calm, confident version of yourself.

At Divine EFT & Wellness, you'll find a safe, supportive space where healing happens at your own pace.

Through Clinical EFT (Emotional Freedom Techniques), I'll support you to regulate your nervous system, release emotional stress and build the resilience to move forward with greater clarity, confidence and ease.

Because emotional wellbeing isn't about never facing challenges.

It's about having the tools and support to navigate them.

Two women sitting and smiling during a Divine EFT & Wllness discussion, with open books and papers in front of them.
Two women sitting and smiling during a Divine EFT & Wllness discussion, with open books and papers in front of them.

How EFT Can Support You

If you're seeking support for yourself, your child, your family or your workplace, EFT may help with:

✔ Stress and anxiety

✔ Emotional overwhelm

✔ Burnout and fatigue

✔ Trauma and unresolved experiences

✔ Pain and discomfort

✔ Grief and loss

✔ Confidence and self-worth

✔ Parenting challenges

✔ Relationship difficulties

✔ Emotional regulation

✔ Children's big feelings

✔ Workplace stress

✔ Exam and performance anxiety

✔ Life transitions

✔ And more

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Ways We Can Work Together

1:1 EFT Sessions

Individual support tailored to your unique experiences, helping you move from feeling overwhelmed to feeling calm, confident and emotionally supported.

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EFT for Educators

Supporting teachers, early childhood professionals, school leaders and education staff with practical tools to reduce stress, prevent burnout and strengthen emotional wellbeing.

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Workshops & Wellbeing Programs

Practical, engaging workshops for individuals, schools, workplaces and community groups looking to create healthier, more resilient environments.

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Meet Natalie

A calm, compassionate space where you can feel heard, supported and empowered to create meaningful, lasting change.

Divine EFT & Wellness - Nat Vines
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Kind Words

  • “Tapping with Nat helped me calm my body and brain. Friends and colleagues noticed a dramatic change in my stress levels and happiness. ”

    — Brad, Dad, Woolgoolga

  • “Of all the ‘tools’ I have, EFT has to be the most accessible and the most powerful. Nat is such a kind, thoughtful practitioner and I was able to open up fully to her and experience some of the benefits of this modality in the very first session. She was able to help me shift the energy around my body and release it. She is so skilled and compassionate and I would not be where I am in my life without EFT and Nat. I highly recommend Nat at Divine EFT.”

    — Michelle, New Zealand

  • “Tapping with Nat has helped me learn how to take control of my life in small steps. Her Nurture Wellbeing with EFT workshop was easy to follow, and the take-home handouts contained great information. Nat held space beautifully for everyone involved, and the location was lovely, surrounded by natural elements. Thank you, Nat!”

    — Kerrie, Coffs Harbour

  • “The change I have experienced after 7 sessions of EFT with Nat is phenomenal. A lifetime of limiting behaviour has been turned around in a few short weeks. I now have the tools to address any uncomfortable emotions that occur in everyday life. I will continue seeing Nat as her support has been invaluable through this process.”

    — Julie, Mother, Grandmother, Queensland

  • “Working with Nat via Zoom has been an incredible experience. Her compassion and understanding, and ability to hold space allowed me to really go deep and work through things with EFT. If you are looking for an EFT Practitioner look no further! Thank you Nat for inspiring me.”

    — Michelle, Project Potential Coach, New Zealand

  • “Nat did an amazing job organising the Mindfulness for Mums workshops. The activities were wonderful, from mindful macrame to learning EFT for self-care. EFT was particularly effective in calming the mind and fostering a sense of peace within yourself and your body. It was a beautiful experience connecting with other mothers and like-minded women in a safe space, knowing that your little ones were being well cared for by trained educators.”

    — Jess, Mother of 4

  • “I have recently had the pleasure of working with Nat from Divine EFT. Nat is a gentle and professional EFT Practitioner with an understanding of the issues women face in our professional and personal lives. I have had many and varied counselling sessions over the years and have often been left feeling raw and vulnerable at the end of a session. With Nat from Divine EFT, I can honestly say that I walk away feeling more whole and complete. Nat answers my many questions I have about EFT, and I now have a knowledge about the process, so I can use this self-help tool at home independently, then visit her to work through the ‘big stuff’. I highly recommend Nat as an EFT Practitioner and EFT as a way to heal and grow.”

    — Kim, Sole Parent, Woolgoolga

  • “Thank you Nat for helping me deal with ‘life’ over the past few months. I’ve started my alcohol-free journey and feel like a huge weight has been lifted off my shoulders. I know I will have hard days at work and with family, but thanks to you I have EFT and other tools to help me through. Onwards and Upwards.”

    — Anonymous, Primary School Educator, Mother of 3, Coffs Harbour

  • “Never in my wildest dreams did I ever think I’d find myself at rock bottom, my emotional being empty and unable to see past the darkness I had been plunged into with my life upturned. I was introduced to EFT by Nat Vine and at first sceptical and disillusioned that I, my fingers, and a look into my mindset could be the first step to recovery. Nat was professional, kind, attentive and caring as she guided me through the techniques to find balance. It didn’t happen overnight, but with Nat’s extensive knowledge and calm approach to support me I was soon able to use EFT independently and find my balance, my anxiety levels lowered, and I had a tool in the palm of my hand and support at the end of a phone call. I would totally recommend Nat Vine @ Divine EFT to help you find you.”

    — Indebted forever S

  • “Nat is absolutely amazing! She provided a very in depth workshop for our Early Childhood Service & her delivery was incredible. Nat has so much amazing knowledge to offer on EFT Tapping & emotional regulation strategies, not only for adults but also for children within Early Childhood Services. Her workshop was one of the best workshops we’ve ever done. I can’t wait to implement Nat’s work in my own personal life & with the children at our service”

    — Eliana, Diploma of Education and Care, Second in Charge, Toormina NSW

  • “On my self-healing journey from childhood trauma, ongoing adult trauma, and recently becoming a single mother, I was in need of support, guidance, and skills to navigate everyday life challenges. I found Nat, and I’m so grateful I did. Despite being quite an anxious person, I felt calm and supported throughout our sessions. Nat is welcoming, caring, and incredibly knowledgeable. I learned so much about myself and have experienced physical, mental, and emotional changes from my EFT sessions with her. I carry the tapping tools with me daily and use them in challenging situations or just because. I’m very grateful for Nat and EFT”

    — Educator, Mid North Coast

  • “I attended one of Natalie’s workshops on EFT (Emotional Freedom Techniques) I gained so much information for both my personal and professional development and through this I am able to share, support and guide children with self-regulation and understanding those BIG feelings that come up for us all. I have since introduced a ‘Tapping Teddy’ into my practice and environment. The ‘Tapping Teddy’ has provided children to feel empowered with taking charge of their emotions in a creative and playful manner. Details on my experience with Divine EFT was featured in JiGSAW, Australia’s national magazine for Family Day Care. ”

    — Kellie, Mid Coast Family Day Care Educator, Sandy Beach NSW

  • “Nat is a not only a very skilled EFT Practitioner but also a very empathetic kind person and she has helped me develop skills to navigate life’s hurdles. Thanks Nat.”

    — Anne, Mum and Professional, Coffs Harbour, NSW

  • “It is so important when working with children to coregulate ; Nat helped our Educators learn techniques to manage our stress levels and calm our nervous system so then we can better help children with theirs. When we have EFT in our tool belt, we are more resilient and therefore better equipped to assist children with their emotional resilience. Thank you Nat for everything you do, as I feel it not only makes me a better educator, but also helps me with my own children at home.”

    — Hannah, Educational Leader, Master of Special and Inclusive Education, Coffs Harbour

Your Wellbeing Matters

Healing doesn't happen overnight.

But one conversation can be the beginning of something truly life-changing.

Whatever brings you here, I'd love to support you through individual EFT sessions, educator wellbeing or workshops for your organisation.

BOOK A FREE CONNECTION CALL